Coming from a family of psychologists, I was fortunate to be exposed to this line of work, to have amazing role models, and to find my passion early in life. I now absolutely love seeing the positive outcomes in the lives of those I work with. I hope that if we work together, it will be an incredibly positive experience for us both.

Permanent results, achieved efficiently, that is my aim with every person I work with.

I have built my approach based on what I have found (and what the research shows) to be the most efficient, goal-oriented, and individually flexible psychological modalities.

I believe that effective therapy requires looking at the past, present and future. By looking to the past and seeing the journey so far, we can identify and work on the root causes of present day struggles. By looking at the present, we can understand both the current habits and patterns of behaviour that need to be changed, as well as identify the strengths that can be relied on. And we must look to the future; to know what kind of a life we want to build and to identify it is we truly value. 

When we work together, we will address all of these parts. We’ll address the roots of present day problems, stop any unhelpful patterns of behaviour and thought, build up present day strengths, and plan and prepare for a future life which is filled with the things most important to you.

To read more about my technical approach, please see “My Core Clinical Framework” under the about tab.